Stress-free
meal planning
Take the hassle out of planning your meals
From only £2.49/month*
+ 7 days FREE trial
*£2.49/month sale price, billed quarterly.
Usually £7.99/month, billed quarterly.
Sale ends 31/05/22.
![Header-phone](https://www.themealplanners.com/wp-content/uploads/2022/03/Header-phone.png)
What’s included…
![](https://www.themealplanners.com/wp-content/uploads/2022/03/tick.png)
Plan meals to fit your diet, health goals or lifestyle
![](https://www.themealplanners.com/wp-content/uploads/2022/03/tick.png)
Search recipes by allergen, intolerance, or specific food exclusions
![](https://www.themealplanners.com/wp-content/uploads/2022/03/tick.png)
Select predefined diets e.g Keto, Paleo, Low carb…
![](https://www.themealplanners.com/wp-content/uploads/2022/03/tick.png)
Optimised for your budget and family preferences
![](https://www.themealplanners.com/wp-content/uploads/2022/03/tick.png)
Create a shopping list then shop the ingredients in-store
![](https://www.themealplanners.com/wp-content/uploads/2022/03/tick.png)
View your macro nutrition ratios and targets
As easy as…
Plan
![Down-arrow](https://www.themealplanners.com/wp-content/uploads/2022/03/Down-arrow.png)
Shop
![Down-arrow](https://www.themealplanners.com/wp-content/uploads/2022/03/Down-arrow.png)
Cook
“Over 40% of people spend over two hours meal planning and shopping every week.”
Meal planning, personalised.
With hundreds of personalisation options, simply swap any ingredients you don’t want and eat exactly how you want to.
![](https://www.themealplanners.com/wp-content/uploads/2022/03/matthew.png)
Matthew's Meal Plan
Dietary preference
No preference
Allergies
Peanuts
Dislikes
Fish
Servings
2 servings
![](https://www.themealplanners.com/wp-content/uploads/2022/03/jenny.png)
Jenny's Meal Plan
Dietary preference
Vegan
Allergies
None
Dislikes
Spinach
Servings
5 servings
![](https://www.themealplanners.com/wp-content/uploads/2022/03/spiced-parsnip.png)
Spiced parsnip shepherd’s pies
Less than 1 min
![](https://www.themealplanners.com/wp-content/uploads/2022/03/aubergine.png)
Roast aubergine salad with chickpeas and tamarind
Less than 30 min
![](https://www.themealplanners.com/wp-content/uploads/2022/04/Carrot-fritters-with-spiced-yogurt.png)
Carrot fritters with spiced yogurt
Less than 1 min
![](https://www.themealplanners.com/wp-content/uploads/2022/04/Prawn-and-salmon-pie-.png)
Prawn and salmon pie
Less than 30 min
![](https://www.themealplanners.com/wp-content/uploads/2022/04/Welsh-Cakes.png)
Welsh Cakes
Less than 30 min
As featured in
![the guardian](https://www.themealplanners.com/wp-content/uploads/2022/03/the-guardian.png)
![evening standar](https://www.themealplanners.com/wp-content/uploads/2022/03/evening-standar.png)
Groceries delivered right to your door
![amazon fresh](https://www.themealplanners.com/wp-content/uploads/2022/03/amazon-fresh.png)
or download a shopping list for your supermarket shop
![food -logos](https://www.themealplanners.com/wp-content/uploads/2022/04/food-logos.png)